Workplace Wellness... Work, Play, Live

Workplace Wellness provides ergonomic evaluations, health coaching, customized physical therapy and exercise programs  for clients that want to embrace wellness through education, intention, focus and behavior change. Sharon's philosophy includes a balanced lifestyle that focuses on mind and body wellness with an emphasis on movement and living life to its fullest.  By creating these positive changes in our life we can be more active, eat healthy, sleep better, focus our mind, work smarter and live well.