925 389-0433
Services
Ergonomics
Ergonomic Evaluations
Individual ergonomic evaluations (on site or remote available)
Ergonomic evaluations for groups or co-workers (on site or remote available)
Ergonomic education- recorded seminars on demand or live seminars available on a variety of ergonomic and workplace wellness topics
Articles and education on ergonomics
Health Coaching
One on one health coaching- weekly coaching in packages of once a week for 1, 2 or 3 months
This includes access to all the on line seminars, articles and education while actively doing the coaching sessions
Seminars and articles on health and wellness topics
Physical Therapy and Exercise
Exercise based rehabilitation programs
Preventive exercise programs
On demand specialty exercise classes (The older exerciser, Caring for your back, Core strengthening, Balance exercises, HIIT, strengthening, stretching and more...).