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Services

Ergonomic Keyboards
Diet Salad
Core Exercise

Ergonomics

  • Ergonomic Evaluations

  • Individual ergonomic evaluations (on site or remote available)

  • Ergonomic evaluations for groups or co-workers (on site or remote available)

  • Ergonomic education- recorded seminars on demand or live seminars available on a variety of ergonomic and workplace wellness topics

  • Articles and education on ergonomics

Health Coaching

  • One on one health coaching- weekly coaching in packages of once a week for 1, 2 or 3 months

  • This includes access to all the on line seminars, articles and education while actively doing the coaching sessions

  • Seminars and articles on health and wellness topics

Physical Therapy and Exercise

  • Exercise based rehabilitation programs 

  • Preventive exercise programs 

  • On demand specialty exercise classes (The older exerciser, Caring for your back, Core strengthening, Balance exercises, HIIT, strengthening, stretching and more...).

Services: Services
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